Document symptoms in a way that doctors take seriously. For chronic pain, fatigue, fibromyalgia, autoimmune conditions — and anyone whose illness is dismissed.
🔒 Stored only on your device — completely private.
A diary with dates, severity scores, and patterns is far more persuasive than "I've been feeling bad". This tool creates that record.
Instead of "I'm tired", say "I have fatigue that doesn't improve with sleep and causes cognitive difficulty 4-5 days per week."
Prepare, Articulate, Check understanding, Ensure follow-up. Don't leave without a clear next step.
A trusted person who can advocate for you and remember what was said. Doctors often respond differently with a witness present.
If a doctor dismisses you, ask them to document their reasoning in writing. This often changes the conversation.
You have a right to a second opinion. Many chronic conditions are initially misdiagnosed or dismissed.