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Medication Adherence Tracker

Never miss a dose again. Simple tracking that saves lives โ€” 125,000 deaths a year are caused by medication non-adherence.

50%
of patients don't take meds as prescribed
125K
deaths annually from missed doses
โ‚ฌ0
cost to use, forever
๐Ÿ’Š My Medications
โž• Add Medication
๐Ÿ“– Adherence Tips
0
day streak ๐Ÿ”ฅ
Today's doses
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Click "Add Medication" to get started.

Add a Medication

Your medications are stored only in your browser โ€” never shared with anyone.

Why Adherence Matters

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Set a Routine

Link taking medication to an existing habit โ€” brushing teeth, meals, or bedtime. Consistency is the key to adherence.

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Use a Pill Organiser

A weekly pill box lets you see at a glance whether you've taken your doses. Available at any pharmacy for under โ‚ฌ5.

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Tell Someone

Letting a family member or friend know about your medication schedule creates accountability and support.

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Use This Tracker

Checking off each dose creates a positive habit loop and builds your streak โ€” making it harder to skip.

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Never Double Dose

If you miss a dose, check with your pharmacist. For most medications, skipping is safer than doubling up.

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Refill Early

Set a reminder to reorder when you have 7 days left. Running out is one of the most common reasons for missed doses.